Promoting health through effective therapy.

THE Practice.

Providing counselling services in Calgary, Alberta to improve mental health and well-being

In-person and online appointments available

INDIVIDUAL THERAPY
Your mental health matters. Individual counselling is designed to help people in managing the stress, challenging life circumstances or past experiences that impacts well-being.
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COUPLES THERAPY
Even great relationships are hard at times. Looking for assistance in your relationship? Couples’ counselling is designed to support partners in navigating conflict and promoting healthy relationships.
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EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is an extensively researched treatment, proven to help people recover from trauma and distressing life experiences. It has been effectively used for over 30 years worldwide to treat PTSD, anxiety, depression, pain, and much more.
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questions first?

Click HERE to reach out via phone, e-mail, or schedule a free 15 minute consultation.